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    Motivation, Encouragement, and Self Help Starts Here...

    S-T-R-E-N-G-T-H begins with the letter "S": first things first...Start with Self!

    S-T-R-E-N-G-T-H begins with the letter "S": first things first...Start with Self!

    "T" ~ Today is Your Day

    "T" ~ Today is Your Day

    "R" ~ Recognize The Struggle Cont...

    "R" ~ Recognize The Struggle Cont...

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    "E" ~ Enhance the Physical

    "E" ~ Enhance the Physical

    Do you LOVE yourself? Do you treat yourself as though you LOVE yourself? That was a difficult question for me for a long time. My...

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