physical | struggle2strength

Motivation, Encouragement, and Self Help Starts Here...

S-T-R-E-N-G-T-H begins with the letter "S": first things first...Start with Self!

Latest Tweets

Do you LOVE yourself? Do you treat yourself as though you LOVE yourself? That was a difficult question for me for a long time. My...

Coping mechanisms are behaviors or actions that people either willingly or subconsciously engage in to manage stressors in their lives....